Lace up those trainers, and head to these Riyadh running tracks. Whether you’re looking to power walk, sprint or take more of a leisurely stroll to catch up with friends, running tracks in Riyadh are a great way to stay fit and hopefully have some fun. You get your heart rate up, see some great sites of the Saudi capital, and hopefully even smash some new fitness goals. (We know you can do it.) These top Riyadh running tracks are perfect for morning run or as the sun begins to set. Get ready to work those calves.
Al Malqa Walk
Searching for the best Riyadh running tracks to disconnect? If you’re looking for a sprawling area to get lost in nothing but nature and your thoughts, take your steps to Al Malqa Walk. It’s situated in a quiet neighbourhood, and is suited to low-key strolls as well as more active paces.
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Open 24-hours. Al Malqa.
DQ Running Track
Among the famous Riyadh running tracks in the city, the Diplomatic Quarter’s track is a top spot among locals and expats. Called the “Earth Berm,” this pathway is located along the highway on the east side of the quarter, with gravel paths perfect for that morning run or cycling, for times when you want to switch things up. Looking for a great spot to be alone and zone out? This is another one of the Riyadh running tracks where you can leave the hustle and bustle behind.
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Open 24-hours. Al Safarat, DQ Street.
King Abdullah Park
King Abdullah Park is the largest park in Riyadh so naturally it is a runner’s dream location with ample space to jog your worries away. Housing one of the best Riyadh running tracks, the park is also known for its stunning water fountain shows, green landscapes, and vast gardens. Get ready to accelerate those legs on the fast track running across 318,000 square metres. The main trail is found at the oval perimeter of the park and measures about two kilometres.
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SAR10 (inside the park). Open Mon-Sat 1pm-midnight. Sun (closed). Al Ameen Abdullah Al Ali Al Naeem St, Al Malaz.
King Abdullah Walkway – Prince Sultan University
Surrounding Saudi Arabia’s first private university is another popular space when it comes to Riyadh running tracks. All ages, from students to adults, alike head here to enjoy the wide, brick-paved running/walking paths. Sprint through rectangular loops for four kilometres or try out the King Abdullah Flower Path for some refreshing views and delightful floral scents. Do make time to stop and smell the flowers.
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Open 24-hours. King Abdullah Branch Road, Salahuddin.
King Fahad Medical City
The Saudi capital is home to the largest medical facility in the Kingdom, and fittingly has one of most sought-after Riyadh running tracks. The medical city is encircled by a 3.4-kilometre path. Connect those headphones, turn the beat up high and make your way around the wide, brick-paved sidewalk lined with palm trees. Need a break? Have a seat at the many benches found along the way or lounge in the grassy spaces. You could also make use of the few park gym equipment for that extra fitness push.
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Open 24-hours. Prince Abdulaziz Ibn Musaid Ibn Jalawi Street.
King Saud University
Get ready to get schooled on one of the (possibly) longest Riyadh running tracks. Located in the east of the capital, this pathway is a favourite for joggers. If you’re focused on strengthening your mind and body, this is a solid track to begin your running journey. The university is surrounded by a number of pathways around King Saud University’s Ash Shaikh Hasan Ibn Abdullah Al Ash Shaikh area which add up to a walk-worthy nine kilometres.
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Open 24-hours. King Saud University. instagram.com/king_saud_university.
Wadi Hanifah
Riyadh’s running tracks are growing, just like your step count. For picturesque places to embrace the active life, Wadi Hanifah is a striking valley spread across 120 kilometres. If you’re looking to take the scenic route when it comes to Riyadh running tracks, head here. The huge valley is covered with miles of running ground, though we would rate the “lollipop” loop measuring eight kilometres. There’s also some excellent running at Stone Dam Park (south of the valley), which also includes a 210-step staircase so you can get some extra cardio in. Feel the burn.
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Open 24-hours. Wadi Hanifah.
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